I'm so glad you're here!
As a sustainability Registered Dietitian Nutritionist, I help people implement health-promoting habits that also support a healthy planet.
I practice from a non-diet, Intuitive Eating and Health at Every Size (HAES®) approach.
If you are ready to have peace with food and work on health-promoting behaviors and goals such as intuitive eating, joyful movement, quality sleep, stress management, eco-friendly living and more, we've got you covered.
