You Don't Have to Do This Alone
Exploring your relationship with food and your body can feel incredibly vulnerable. Having a trusted guide matters.
At The Crooked Carrot, I work to cultivate a warm, grounded, and nonjudgmental space where you can explore your relationship with food and your body at a pace that feels right for you.
Every part of you is welcome here. Your identities, lived experiences, and the stories your body carries matter. Your gender identity, race, sexual orientation, and body shape and size are all honored in this space-you never need to shrink or hide to belong.
Together, we'll reconnect you with the inner wisdom you already hold, making healing less about fighting your body and more about rebuilding trust, safety, and ease.
Meet your Dietitian, Libby Bloom, RDN
I help people untangle from diet culture, quiet the food noise, and reconnect with their bodies in ways that feel safe, grounded, and sustainable. My work is warm, collaborative, and trauma-informed. You deserve care that honors your full humanity.
I acknowledge that diet culture is rooted in racism, ableism, and healthism, and I am committed to ongoing unlearning and advocacy.
I am a white, cisgender, heterosexual, straight-sized, able-bodied woman who grew up in a middle-class community and had access to higher education. These privileges shape my experience, and I take responsibility for understanding their impact. I know my perspective is not universal, and I am committed to continued learning so I can better support people whose identities differ from my own.
You're here because
It feels like all you think about is food and your body-cycling through strict rules, overeating, body checking and the heavy weight of guilt. You catch yourself obsessing over every bite or avoiding moments that remind you of your body, like mirrors or photos. Hunger and fullness can feel like a mystery, and the constant self-judgment wears you down. It's confusing and exhausting...
but there's another way forward.
- What if you could feel grounded with food-trusting your cues, enjoying what you eat, and keeping the foods you love at home without fear.
- What if you had the brain space and emotional capacity to focus on what truly matters to you.
- What if you could feel more at ease in your skin-guided by compassion rather than criticism, and able to move through life with less shame and more self-trust.
You don't have to figure this out alone.
I'm here to walk alongside you. To help you create space for healing, self-trust, and freedom from the constant battle with food.
Why I Do This Work
I know what it feels like to struggle with food and body image-the stress, the constant mental noise, and the belief that you are the problem. My own relationship with food wasn't always peaceful. I spent years trying to control my body through restriction, rules, and comparison.
Finding Intuitive Eating changed everything. Slowly, I learned to listen to my body, trust my internal cues, and build a relationship with food that felt grounded and freeing. That experience is a big part of why I do this work today.
You don't have to do this alone. For more than 10 years, I've helped people release shame, reconnect with their bodies, and build a more peaceful, intuitive way of eating.
My work is guided by the belief that healing is possible for you, too-and you deserve support that honors your whole self along the way.
What We Can Build Together
You deserve a compassionate guide-
someone who can sit with you in the hard stuff, help you get untangled from food rules and shame, and support you as you navigate toward a more peaceful, connected life.
Think of me as a tour guide on your path: you're driving, and I'm here to help you explore, notice what's around you, and find the best route that feels right for you.
Nutrition therapy with me is gentle, collaborative, flexible, and focused on what matters most to you. Together, we'll build self-trust, reconnect with your body, and cultivate a relationship with food that supports the life you want to live.
Healing your relationship with food is possible.
You don't have to do it alone.
A little about me
I'm a Registered Dietitian and Certified Intuitive Eating Counselor who believes healing your relationship with food should feel supportive, collaborative, and grounded in compassion-not rules or restriction. I bring together nutrition science, trauma-informed care, and a weight-inclusive framework to support clients in reconnecting with their bodies and building trust with food.
When I'm not seeing clients, I love spending time outside with my husband and our sweet pup, Ozzy. You'll often find me hiking, biking, or skiing the mountains of Colorado.
Education
- Bachelor of Science in Nutrition and Dietetics, University of Minnesota
- Dietetic Internship, Minneapolis VA Hospital
Additional Training & Certifications
- Certified Intuitive Eating Counselor
- Post-Traumatic Growth Somatic Therapy, Module 1
Professional Memberships
- International Federation of Eating Disorder Dietitians (IFEDD)
- Association for Size Diversity and Health (ASDAH)
Let's Chat!
Reach out to schedule a free 30-minute Discovery Session to see if I'd be a good fit in supporting you in your nutrition goals!