Reconnect with your body.
Find more ease with food.
Embrace the imperfect.
Virtual Intuitive Eating Coaching, Weight-Inclusive Nutrition Care, and Body Image Healing
I'm a Registered Dietitian, Certified Intuitive Eating Counselor and nutritionist therapist.
My mission is to support those who want to stop dieting learn to reconnect with their body's innate wisdom and find more ease around food so they can focus on what actually matters to them.
I offer virtual weight-inclusive nutrition counseling, intuitive eating and non-diet nutrition coaching, and body image healing work to help you make peace with food and nourish your body with confidence.
Get Started with
Get in Touch
Get started with a free video consultation, where we'll chat about you, your goals and how I can help you. We also can talk more about my approach and answer any questions you have.
In our first session, we'll spend 60 minutes together and do a deep dive into you, your relationship and history with food and body image. We'll also talk about your goals and what success looks like for you.
Healing your relationship with food and your body is deep and often scary work. I offer on-going support with weekly and bi-weekly sessions so that you can reconnect with your body's inner wisdom, learn to trust yourself again and live your fullest life.
Non-Diet Nutrition Therapy & Coaching
Here at The Crooked Carrot, we embrace to beauty of imperfection to find peace and embodiment.
Through 1:1 nutrition and intuitive eating coaching and a highly individualized approach, I will help you discover how to feed yourself in a way that feels good - physically and mentally!
Are you ready to live a life free of rules and restrictions around food and feel liberated in your body?
Through our work you will learn to reconnect with your body, so you can be free and live your most beautiful life.