Non-Diet Sustainable Nutrition Program
Do you want to eat better for yourself and the planet, but don't want strict rules?
This online group program is for anyone who wants to eat and live more sustainably without any diet culture nonsense.
How can sustainable eating be anti-diet?
Everyone deserves access to affordable, nutrient-dense, safe and culturally appropriate food.
And while sustainable eating is extremely complex and involves more than just individual people, I believe we can all work together to create a more equitable, sustainable and healthful food system for all, starting in our own kitchens.
You deserve to learn about sustainable eating, health and nutrition without being inundated with weight loss advice and fear-mongering about certain foods or ways of eating.
SUSTAINABLE EATING: "those diets with low environmental impacts which contribute to food and nutrition security and to healthy life for present and future generations. Sustainable diets are protective and respectful of biodiversity and ecosystems, culturally acceptable, accessible, economically fair and affordable; nutritionally adequate, safe and healthy; while optimizing natural and human resources."
FAO, 2010, Sustainable Diets and Biodiversity.
ANTI-DIET: Resisting diet culture, including the demonization of certain foods, the equation of thinness with health, and the oppression of people of sizes, abilities and appearances that don’t conform to narrow ideas of health.
You want to eat sustainably, but don't know where to start
Veganism, locavore, organic, zero-waste. There are so many options and opinions about sustainable eating.
There are many different ways sustainable eating can show up in your life and there isn't a one-size-fits-all formula.
Raise your hand if you've ever been...
+ Overwhelmed with where to start with eating and living more sustainably
+ Confused about what to believe about sustainable eating, nutrition and health
+ Unsure about where to find credible information about sustainable eating
You are not alone
And you CAN make a difference!
You want to nourish your body and well-being
You want to make peace with food and implement health-promoting practices to nourish your body, mind and spirit.
You know you can make a difference
You want to be a good example for your kids. You want to know more about what you can do to reduce your food waste, compost, eat and live more sustainably.
You're tired of all the diets
You're tired of rules, restriction and fear-mongering nutrition messages. You want evidence-based information without diet culture.
- Living a life aligned with your values
- Enjoying food without restriction
- Actively nourishing your body, mind and spirit
- Making a positive impact on the health of our planet
It's all included in The Crooked Carrot Program
The online group program that gives you all the tools, feedback and support you need to nourish yourself in a way that also supports a healthy planet.
The Crooked Carrot Program
Get full support, accountability and feedback to help you foster a more peaceful relationship with food, work toward your health goals and implement practices for planet-consicous eating.
Accountability & Support
Weekly touch points to help you stay on track with reaching your goals.
Live and pre-recorded videos that walk you through the basics of Intutitive Eating, whole-istic health and sustainable nutrition.
Save time and effort with the Resource Library that has what you need.
Meet your Dietitian
For more than 6 years, Libby has been helping people make lifestyle changes to improve their health. She takes a whole-istic, non-diet approach that focuses on making changes for body, mind and spirit well-being that fit with your life.
Early in her career as a Registered Dietitian Nutritionist, Libby realized that health and nutrition aren't just about food. They're also about your relationship with food and the health of our planet.
Libby helps her clients develop a peaceful relationship with food and eat in a way that supports a healthy planet without fear-mongering or diet culture.
She created the Sustainable Eating Program to help people reduce their environmental impact and nourish themselves without restriction.
Are you ready to start living more sustainably?
Are you ready to ditch the diets?
Do you want to practice whole-istic health to nourish your body, mind and spirit?
Are you ready to make changes to support a healthy planet?