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Home » Dessert

Published: Feb 13, 2020 · Modified: Apr 29, 2020 by Libby Bloom · This post may contain affiliate links · 6 Comments · 1142 words. · About 6 minutes to read this article.

Black Bean Chocolate Mousse Tart

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Black Bean Chocolate Mousse Tart - sweet and salty crust, fudgy, chocolatey and made with a fiber-filled secret ingredient. This no-bake Chocolate Mousse Tart is naturally sweetened and makes for one stunning dessert. 

black bean chocolate mousse tart

We have an almond and date crust that’s a little sweet, a little salty, chewy and crunchy. It’s decidedly one of my favorite crusts to make. So good, it might just turn into a treat of its own! 

Hi there! Below you’ll find affiliate links to great products that we enjoy using in our own kitchen. As an Amazon Associate I earn from qualifying purchases.

black bean chocolate mousse tart

The filling is light and creamy with a sweet fudgy taste. I know what you’re thinking, “how can it be light and fudgy?” The secret ingredient in this mousse tart is black beans! Now before you hit that back button and never return, hear me out. 

You can’t even tell there are black beans in this tart, but they’re the key to making it creamy and fudgy. While I was testing this tart, I gave Dalton a little taste and he immediately asked for a bowl full... It was then that I told him it was made of black beans and he simply looked at me with surprise and said “really?” Seriously, you’d never guess this tart is made with black beans and it’s a great way to sneak in some extra fiber.

Did I mention this tart is naturally sweetened, gluten-free, no-bake and vegan? Creamy, dreamy and you don’t have to bake it. Alright then, let’s get to it!

black bean chocolate mousse tart

How to make this Black Bean Chocolate Mousse Tart

1 - Prepare the crust: Add almonds to a food processor and pulse until finely chopped. Add soft dates, cocoa powder, coconut oil and salt. Blend until the mixture is cohesive. It will be crumbly, but sticky. Pour the mixture into your tart pan and press it down to form the crust. Set aside.

2 - Melt the chocolate. Add chocolate chips to a double-boiler with water in the bottom pot. If you don’t have a double-boiler, use a heat-proof bowl over a small pot of water. As the chocolate is melting, add the milk (plant-based or regular) and stir to combine. 

3 - Prepare the filling. While the chocolate is melting, add the black beans to a food processor. Blend until smooth. Add the dates, coconut oil, melted chocolate and coffee. Blend until smooth and creamy. 

4 - Pour the filling into the tart crust and spread evenly. Refrigerate for at least 2 hours. You can also freeze this tart for a more ice cream cake-like dessert, or remove it from the fridge and let it soften for a creamy mousse-like texture. I prefer the mousse-like texture, but then again, I’m not a huge fan of ice cream cakes. You do you. 

5 - Top with chopped almonds and a drizzle of dark chocolate. Enjoy!

black bean chocolate mousse tart

Black Bean Chocolate Mousse Tart: Tips, Tricks and Tools

Tools: You’ll need a food processor, double-boiler, and a tart pan. If you don’t have a double-boiler, use a heat-proof bowl over a small pot of water. A 9.5-inch tart pan is perfect, but you can also use a springform pan. 

This tart isn’t super sweet, so if you know you want it sweeter, add a few extra dates to the filling. 

If you’re not a fan of coffee (what!?), you can just use milk instead. 

High quality ingredients: Since this is a chocolate tart, don’t skimp on the chocolate. Get the good stuff, ideally dark chocolate for some added antioxidants. Look for fair trade if possible. 

black bean chocolate mousse tart

We hope you love this decadent Chocolate Mousse Tart!

It’s no-bake, vegan, gluten-free and naturally sweetened. Super easy, full of fiber and creamy and fudgy. 

Love this simple chocolate dessert recipe? Check out our other delicious simple dessert recipes like this Salted Dark Chocolate Cookies or our Almond Butter Truffles.

Did you enjoy this Chocolate Mousse Tart as much as we did?

Comment below! And rate the recipe to let us know how it turned out! Not making it today? Save this Chocolate Mousse Tart for later by pinning it to your Dessert Recipes Board and make sure to tag us on Instagram @crooked.carrot to show us your Chocolate Mousse Tart creations!

📖 Recipe

black bean chocolate mousse tart

Black Bean Chocolate Mousse Tart

Black Bean Chocolate Mousse Tart - sweet and salty crust, fudgy, chocolatey and made with a fiber-filled secret ingredient. This no-bake Chocolate Mousse Tart is naturally sweetened and makes for one stunning dessert. 
4 from 2 votes
Print Pin Rate
Cook Time: 30 minutes minutes
Refrigeration: 2 hours hours
Total Time: 2 hours hours 30 minutes minutes
Servings: 8
Author: The Crooked Carrot

Ingredients

Crust

  • 1 cup almonds
  • 10 dates soak in water to soften if needed
  • 4 tablespoons cocoa powder
  • 1 tablespoon coconut oil
  • ½ teaspoon salt

Filling

  • ¾ cup dark chocolate chips
  • ¼ cup milk plant-based or regular
  • 1 can (15-oz) black beans drained and rinsed
  • 8 dates soft
  • 1 tablespoon coconut oil
  • ¼ cup coffee or milk
US Customary - Metric

Instructions

  • Prepare crust. Add almonds to a food processor and pulse until finely chopped. Add dates, cocoa powder, coconut oil and salt. Blend until it forms a crumbly, but sticky mixture. Transfer to your tart pan and press into the bottom and up the sides slightly to form the crust.
  • Melt the chocolate. In a double-boiler, melt chocolate and milk together, stirring until the chocolate is completely melted and the mixture is smooth and cohesive.
  • Prepare the filling. Add the black beans to the food processor and blend until smooth. Then add the dates, coconut oil, coffee and melted chocolate. Blend until completely smooth and fluffy.
  • Transfer the filling to the tart pan and spread out evenly. Place the tart in the fridge or freezer for at least 2 hours.
  • Serve with chopped almonds and a drizzle of dark chocolate. Enjoy!

Equipment

  • Food Processor

Notes

PREP AHEAD: This tart can be prepared in advance and stored in the fridge for up to 5 days or in the freezer for up to 2 weeks. Remove from the fridge/freezer to serve - depending on your preference, this tart can be ice cream cake-like or fluffy mousse-like. Remove from the fridge in advance for a more mousse-like tart. 
LEFTOVERS/STORAGE: Store in the fridge or freezer for a couple days uncovered. If you’re planning to store for longer, cover or transfer to a glass storage container. 
NUTRITION NOTES: This Chocolate Mousse Tart is naturally sweetened and full of fiber from the black beans. This recipe does contain a small amount of coffee which contains caffeine.
This Black Bean Chocolate Mousse Tart was adapted from Green Kitchen Stories Mocha and Black Bean Mousse Cake. 

Nutrition

Calories: 279kcal | Carbohydrates: 27g | Protein: 6g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 1mg | Sodium: 168mg | Potassium: 384mg | Fiber: 5g | Sugar: 17g | Vitamin A: 12IU | Calcium: 116mg | Iron: 1mg
Did you make this recipe?Mention @crooked.carrot or tag #thecrookedcarrot!

Disclaimer: Some of the links above are affiliate links. This means that should you purchase something through the link, The Crooked Carrot will receive a small commission. The item cost remains the same regardless of whether you purchase through our link or not. Any commission earned simply helps us continue to provide all our great content to you. From seasonal recipes to simple nutrition insights & sustainable zero waste tips, we have lots more to give!

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About Libby

Welcome! I'm Libby, Registered Dietitian Nutritionist, photographer & co-adventurer with my husband Dalton. We love all things outdoors, making a mess in the kitchen, and exploring the adventure of life! Read more ↠

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Comments

  1. C says

    February 17, 2020 at 1:53 pm

    Looks super! Could I replace the almonds with almond flour?

    Reply
    • the crooked carrot says

      February 25, 2020 at 12:16 pm

      I haven't tried it with almond flour, though it would like work. I would recommend using almond meal rather than almond flour since it has a texture more like chopped almonds. Let me know how it turns out!

      Reply
  2. Isabel says

    June 29, 2020 at 6:43 am

    3 stars
    Hello! Quick question that's completely off
    topic. Do you know how to make your site mobile friendly?
    My blog looks weird when viewing from my iphone. I'm trying to
    find a template or plugin that might be able to
    correct this issue. If you have any recommendations, please share.

    Appreciate it!

    My homepage Benjamin

    Reply
    • Libby Bloom says

      June 29, 2020 at 11:45 am

      Hi Isabel,

      I wasn't able to view your website for some reason, but I would say the most important thing is to look for a mobile-friendly website theme. I use a Feast theme (affiliate link) that's mobile-friendly, but there are many different options out there. I hope that helps!

      Reply
  3. Nancy Nielsen says

    October 18, 2024 at 8:59 pm

    5 stars
    This recipe is fantastic! Creamy, mousses and so chocolatey. Comes together quick and easy. This family of chocolate aficionados approve.

    Reply
    • Libby Bloom says

      October 21, 2024 at 9:44 am

      So glad you enjoyed it, Nancy!

      Reply
4 from 2 votes

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Hi, I'm Libby! Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. I help people find food freedom, learn to nourish and reconnect with their bodies so they can live a fuller life.

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The Crooked Carrot sits on the traditional lands of the Diné Bikéyah (Navajo), Núu-agha-tʉvʉ-pʉ̱ (Ute), and Pueblos people, both past and present, now called Durango, Colorado. I acknowledge the wounds of the past in hopes of being able to heal for a better tomorrow.


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